Green Goddess cremiger Dip

Featured in: Frische Ideen Für Jeden Tag

Dieser grüne Dip verbindet frische Kräuter wie Petersilie, Schnittlauch, Basilikum und Estragon mit cremiger Mayonnaise, griechischem Joghurt und Zitronensaft zu einer harmonischen, lebhaften Speise. Schnell vorbereitet und perfekt gekühlt entfalten sich die Aromen ideal. Er passt hervorragend zu Gemüse, knusprigen Chips oder als cremiger Aufstrich für Sandwiches. Frische Zutaten und ausgewogene Würze sorgen für einen köstlichen Genuss, der vielseitig einsetzbar ist.

Updated on Wed, 24 Dec 2025 13:16:00 GMT
Creamy, bright green Green Goddess Dip, perfect spread, served with crisp, colorful vegetable sticks. Merken
Creamy, bright green Green Goddess Dip, perfect spread, served with crisp, colorful vegetable sticks. | kochtippsheute.de

There's something magical about the moment when you blend fresh herbs into a creamy base and watch it transform into this vivid, almost neon green. I discovered this dip by accident one spring afternoon when my refrigerator was overflowing with herbs from the farmers market, and I had mayonnaise and yogurt staring back at me. Instead of letting them wilt, I threw everything into the food processor, and what emerged was so vibrant and alive-tasting that I've made it constantly ever since. It became my go-to when friends drop by unexpectedly, the kind of thing people actually ask for by name.

I'll never forget the potluck where I brought this dip alongside a friend's elaborate casserole that took her all afternoon. My simple bowl was somehow empty by the end of the night while hers had leftovers, which taught me something important: sometimes the simplest, freshest things are exactly what people are hungry for. That's when I stopped apologizing for easy recipes and started celebrating them instead.

Ingredients

  • Mayonnaise: The fatty foundation that makes everything creamy; use a quality brand or your dip won't have that silky texture you're after.
  • Greek yogurt: Whole milk Greek yogurt gives body and tang without making the dip thin or watery.
  • Sour cream: Just a few tablespoons add a subtle richness and keep the flavors bright instead of flat.
  • Fresh parsley: The backbone herb that should make up nearly half your herb volume; it's forgiving and plays well with everything else.
  • Fresh chives: These give a gentle onion note without the bite, and their thin texture blends into silky smoothness.
  • Fresh tarragon: Brings a subtle licorice-like complexity that makes people wonder what the secret ingredient is.
  • Fresh basil: Adds brightness; use it sparingly or it can take over the whole dip.
  • Fresh dill: Optional, but if you have it, add it—it rounds out the herb profile with a slightly sweet, pickle-like note.
  • Scallions: Chop them fine so they integrate smoothly and provide subtle onion sweetness throughout.
  • Garlic clove: One small clove is plenty; too much turns this into garlic soup, and you can't undo it.
  • Lemon juice: Fresh is essential—bottled lemon juice tastes flat and won't brighten the dip the same way.
  • Capers: They add brininess and a tiny textural surprise; drain them well or they'll make the dip salty.
  • Kosher salt and black pepper: Season gradually because you can always add more but you can't take it back.

Instructions

Start with the creamy base:
Combine the mayonnaise, Greek yogurt, and sour cream in your food processor or blender. Pulse them together until they're completely smooth and uniform—this takes about 30 seconds.
Layer in the herbaceous soul:
Add the parsley, chives, tarragon, basil, dill if you're using it, scallions, garlic, and capers all at once. Pulse a few times to break everything down, then blend on high until the dip is smooth and that gorgeous green color develops.
Balance the brightness:
Pour in the lemon juice, salt, and pepper, then pulse again just to combine. Taste it now—this is the moment to adjust, adding more salt or lemon if it needs it.
Give it time to settle:
Transfer the dip to a serving bowl, cover it, and refrigerate for at least 30 minutes. The flavors will meld and the dip will taste even better, the herbs will soften slightly, and the whole thing becomes more integrated.
Serve and watch it disappear:
Bring it to the table with whatever you're dipping—vegetables are the classic choice, but chips, crudités, roasted potatoes, or even grilled chicken work beautifully.
A close-up of freshly made Green Goddess Dip, full of vibrant herbs, ready to be enjoyed. Merken
A close-up of freshly made Green Goddess Dip, full of vibrant herbs, ready to be enjoyed. | kochtippsheute.de

My favorite moment with this dip was watching my grandmother, who never tries anything new, take a second spoonful and say, 'This tastes like springtime.' That's the kind of compliment that sticks with you because it's so genuinely surprised.

The Secret of Fresh Herbs

I used to buy herbs once a week and watch them turn dark and slimy in the crisper drawer, wasting money and my good intentions. Then I started buying them when I needed them and using them immediately, and suddenly I understood why French cooks are obsessed with fresh herbs. The difference between this dip made with herbs bought three days ago and herbs bought this morning is genuinely noticeable—the color is brighter, the flavor sharper. Now I plan my shopping around herbs, not the other way around.

Why This Works as Both Dip and Spread

I've used this on sandwiches, stuffed in chicken breasts before roasting, swirled into soup, and dolloped on fish, which means you're not locked into serving it one way. It's thick enough to hold its shape as a dip but spreadable enough to work on bread. One week it lived in my refrigerator as three different meals, which made me feel like a genius in the kitchen even though I'd only made it once.

Storing and Keeping It Fresh

Airtight containers are your friend here, and I've learned to label the date on top so I don't forget how long it's been sitting there. The dip keeps for about three days, after which the herbs start to lose their brightness and the whole thing tastes a bit duller. If you're feeding a crowd and want to make it ahead, blend everything but wait to add the lemon juice and final seasoning adjustment until a few hours before serving, which keeps the brightness intact.

  • Store in the coldest part of your refrigerator, away from the door where it will fluctuate in temperature.
  • If you notice any darkening or the top smells off, toss it rather than testing your luck.
  • You can freeze this for up to two weeks, though the texture becomes slightly grainier after thawing, but it still tastes good.
Enjoy the smooth texture of homemade Green Goddess Dip, a delicious appetizer alternative. Merken
Enjoy the smooth texture of homemade Green Goddess Dip, a delicious appetizer alternative. | kochtippsheute.de

This dip has become my answer to 'what can I bring' because it's reliable, looks beautiful, and people actually enjoy it. Make it once and you'll understand why it becomes a fixture in your rotation.

Rezept-Fragen & Antworten

Wie lange sollte der Dip gekühlt werden?

Mindestens 30 Minuten im Kühlschrank, damit sich die Aromen verbinden und der Dip sein volles Aroma entfaltet.

Kann ich den Dip vegan zubereiten?

Ja, indem du pflanzliche Mayonnaise und Joghurt verwendest, erhältst du eine vegane Variante mit ähnlich cremiger Konsistenz.

Welche Kräuter eignen sich besonders gut?

Petersilie, Schnittlauch, Basilikum, Estragon und optional Dill verleihen Frische und typische Geschmackstöne.

Wie lange ist der Dip haltbar?

Im gekühlten Zustand bis zu 3 Tage in einem luftdichten Behälter aufbewahren.

Passt der Dip zu warmen Speisen?

Er eignet sich bestens als frischer Begleiter zu Gemüsesticks, Chips oder als cremiger Aufstrich auf Sandwiches.

Green Goddess cremiger Dip

Cremiger Dip mit frischen Kräutern, Joghurt und Zitrone, perfekt zu Gemüse und Snacks.

Vorbereitungszeit
10 Min.
0
Gesamtdauer
10 Min.
Von kochtippsheute Anna Müller


Schwierigkeit Easy

Herkunft Amerikanisch/Kalifornisch

Ertrag 6 Portionen

Ernährungshinweise Vegetarisch, Glutenfrei

Zutaten

Milchprodukte & Basis

01 ½ cup Mayonnaise
02 ½ cup Griechischer Joghurt, vollfett, natur
03 2 tablespoons Sauerrahm

Frische Kräuter

01 ½ cup frische Petersilienblätter
02 ¼ cup frisch geschnittener Schnittlauch
03 ¼ cup frische Estragonblätter
04 2 tablespoons frische Basilikumblätter
05 1 tablespoon frischer Dill (optional)

Aromaten & Geschmack

01 2 Frühlingszwiebeln, gehackt
02 1 kleine Knoblauchzehe
03 2 tablespoons frisch gepresster Zitronensaft
04 2 teaspoons Kapern, abgetropft
05 ½ teaspoon koscheres Salz, nach Geschmack mehr
06 ¼ teaspoon frisch gemahlener schwarzer Pfeffer

Anleitung

Schritt 01

Milchprodukte vermengen: Mayonnaise, griechischen Joghurt und Sauerrahm in einem Mixer oder einer Küchenmaschine kombinieren.

Schritt 02

Kräuter und Aromaten hinzufügen: Petersilie, Schnittlauch, Estragon, Basilikum, Dill (falls verwendet), Frühlingszwiebeln, Knoblauch, Kapern, Zitronensaft, Salz und Pfeffer zugeben.

Schritt 03

Pürieren: Alles zu einer glatten, lebhaft grünen Masse verarbeiten und dabei die Seiten nach Bedarf abschaben. Abschmecken und gegebenenfalls nachwürzen.

Schritt 04

Kühlen und durchziehen lassen: Die Mischung in eine Schüssel geben, abdecken und mindestens 30 Minuten kalt stellen, damit sich die Aromen verbinden.

Schritt 05

Servieren: Mit frischem Gemüse, Chips oder als Brotaufstrich reichen.

Benötigte Utensilien

  • Küchenmaschine oder Mixer
  • Messbecher und Messlöffel
  • Messer und Schneidebrett
  • Rührschüssel (zum Servieren)

Allergiehinweise

Bitte prüfe jedes einzelne Produkt auf mögliche Allergene und kontaktiere ärztliches Fachpersonal bei Unsicherheiten.
  • Enthält Eier (Mayonnaise) und Milchprodukte (Joghurt, Sauerrahm).
  • Glutenfrei in dieser Zubereitung.
  • Auf Inhaltsstoffe bei handelsüblicher Mayonnaise und Joghurt achten bei Allergie-Bedenken.

Nährwerte (je Portion)

Alle Angaben dienen nur zur Orientierung und ersetzen keine fachärztliche Beratung.
  • Kalorien: 95
  • Fett: 8 g
  • Kohlenhydrate: 3 g
  • Eiweiß: 2 g